I am so proud to have got this far, but worried that it doesn't feel any 'easier'. I left a two day gap between wk6r3 and wk7r1, so perhaps that was the issue. It was also very, very cold, although lovely and sunny. I felt shattered the minute I started and never felt at ease. I did complete the run though, but not sure I am actually doing more than jogging at a walking pace! Haven't checked my speed yet as I don't want to be too disillusioned at my progress!