I started the 025k this morning with my 12yr old daughter and I was horrified as to how unfit I really am! I am 50, about 3 stone overweight and gave up smoking 5 months ago. My daughter really wants to support me and do the course as well as she wants to be better at running (she is tall and slim but could do with being a bit stronger) The problem could be us both finding time to do it together what with her school, my job and an eight year old who will need minding. Hubby leaves for work at 6.15 and back about 7.30pm. Anyone found ways around this and have some tips on fitting in the 3 runs?
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