Week 1 run 1- failed. Got to the 3rd minute and thought how many more... did the fourth, started the 5th and just walked for the rest of the time, trying to catch my breath. Come back. Drank some water and proceeded to hurl.. now have an uncomfortable cough. Will try run 1 again on Thursday. How many others have not completed the first run?
118kg - can't touch my toes, and can barely do 5 press ups. And work in an office!