10 miles....eek. That will be my longest run since I started C25k.
I have been sensible and cut out the fourth training day sometimes when my my knee niggles and so far so good.
I am a little nervous but I can do it. Found myself a training buddy so we do our long runs together. That helps quite a bit actually although talking after about 8 miles is an art form!!!
I've have also this week converted to Miles from KM. Thought I should and it isn't as bad as I thought.
So all you lovely peeps, I hope your training plans are going well for whatever race you are training for xxx