I've been on the injury couch for just over two weeks. I was a bit of a silly a@se and fell over, sustaining a fracture to my elbow. Ouch!
It's now out of the sling (didn't need a cast as it was a stable fracture) so I've been cracking on with the physio exercises like nobody's business - want to get as much pre-injury movement/flexion back as possible. It''s still a bit sore and stiff but at least I can finally tie my own laces and lift a fork to my mouth
Have been told by the physio I can run again in a couple of weeks, so I'm on days, hours, minutes, seconds, nano seconds countdown. I only graduated in December and was making good progress, so can't wait to get back out there....I've missed it!!!
Happy running peeps!