W4R2 done!

[Anto_Now_Runs]

Cannot believe I can actually run at all but here I am on week 4. I just close my mind and listen to Laura and do what she tells me to do!!! Amazing... next run is tomorrow... and I can't wait! Have been so inspired by all the posts on here which I have been reading over the past few weeks.... hope I can make it to the end and beyond...!

[Oldfloss Administrator Graduate]

Yes.. you'll do it.. you are in the mind set..listen to Laura.. steady and slow.. you will certainly get there..

[Anto_Now_Runs Graduate in reply to Oldfloss]

Thank you! I really want to make to the end!

[Oldfloss Administrator Graduate in reply to Anto_Now_Runs]

You will do it!

[Ffion2 Graduate]

Well done - you're two weeks ahead of me

[Anto_Now_Runs Graduate in reply to Ffion2]

Thanks for your post.... Good luck on your next run!

[Bluebirdrunner Graduate]

Well done for taking on c25k. Yes it really works. Laura really will get you through it, take it steady and repeat any run if necessary. I didn't look ahead to see what the next week was until I was ready which helped me.

Good luck with W4r3

[Anto_Now_Runs Graduate in reply to Bluebirdrunner]

Yes... Week 5 looks scary so tonight I will just focus on run 3!

[Bluebirdrunner Graduate in reply to Anto_Now_Runs]

Don't be scared, you have managed so far and surprised yourself. Week 5 looks scary but it's fun, its a slow builder and if you look on this forum people are doing it...

The key is to run slowly. xx

[HeatherGrrr Graduate]

I start week 4 tomorrow, so your post is inspiring me! I'm also aiming to just listen to Laura and take it slow. We can do this! ☺

[Anto_Now_Runs Graduate in reply to HeatherGrrr]

Tonight will be the first night I have run in the wind and rain but I am not going to let it put me off!!! Good luck with week 4!