I listen to laura so I have repeated week 1 three times. It has been great as I am actually breaking a sweat. Enjoying this so much. I love. Reading all the comments
Third set of week one : I listen to laura so I... - Couch to 5K
Third set of week one



well done - keep going x
Well done , you are on your way now

Brilliant.. lovely that you are posting... well done on Week 1..slow and steady!
You are on the way now..
Week 1. The repeat that I too must do. I have been couch locked with yet more injuries.
I'm concerned I'm subconsciously breaking stuff to stay warm and snug??!
Making my own personal A to Z of medical ailments.
I am always motivated by this site. No matter how far you are on their journey. Keep posting and keep going.
Nik

Well done !
Keep going, youre doing great !
Keep posting , as it really helps in keeping you focused and motivated .
Good Luck ! xxx

Oh yes, listen to Laura, she won't let you down! Well done on your progress, in just a few weeks you'll be sitting in the grad lounge enjoying your badge x