Week 1 complete 😀

[Anthea40]

Well that's week one completed and I feel great but shattered lol can't wait to get started on week 2 and just push myself that wee bit more

[poppypug Graduate]

Well done Anthea !

Its a great feeling isnt it getting that first week under your belt

Onwards, always ! xxx

[Anthea40 in reply to poppypug]

Defo did feel good it's a massive accomplishment for me like many others here.

No looking back now forwards all the way x

[JoolieB1 Graduate]

Brilliant! It really did wear me out on the programme and the result was many power naps with my electric blanket on to soothe my old legs! Quite amazingly, having graduated 16 weeks ago,mi ran for over an hour on Friday and it was enjoyable and I felt OK afterwards! It is unbelievable that the body can go from zero to being a runner in such a short space of time

[Oldfloss Administrator Graduate]

Yeay.......! It is a wonderful feeling and it just gets better.... Follow the programme, take note of the great people on here, who really know what they are talking about and you will be hooked!