I started week 2 on Monday and completed run 1 quite proudly. It was a late one though (8pm) I normally go straight after I get in from work as if i sit down then I will never get back up but we had stuff to sort out.
The run wasn't too bad actually, I ran with my fitbit and took notes on my heartrate. I had an average of 143bpm, I know its not super accurate but it gives me a general idea. I found that each run my heart rate is becoming more steady. At one point in the run it did top out at 183bpm but I think I was skipping over puddles and avoiding mud at the time which meant I worked that little bit harder.
Its crazy, the run was over before I knew it and I wanted to do more as I was lovely and warm! I celebrated with a hot shower and a early night :D.
Run 2 is today!
Does anyone have the problem where your muscles are fine but your cardiovascular cant keep up? My heart and lungs top out and eventually I cant push any longer and I have to give in. I haven't experienced it this year but last year I think I ran a bit too fast and I couldn't finish the run.