Week 4.....: Today was day 1 of week 4 for me... - Couch to 5K

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Week 4.....

saul01 profile image
saul01Graduate
8 Replies

Today was day 1 of week 4 for me, and what a beautiful bank holiday to start on. Mild weather like the Autumn months, still on holiday from work and managed to run during the day and in the park.

I ran exactly how Laura told me to and it paid off...! Really pleased with myself. Will keep you updated as to how I get on this week. Anyone else running on week 4?

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saul01 profile image
saul01
Graduate
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8 Replies
davelinks profile image
davelinksGraduate

Well done! Is there a Parkrun around there? looks like a good place for one..

saul01 profile image
saul01Graduate in reply todavelinks

Not at my local park. I believe there are 2 close by which I can get to. Will try those out once I have become a graduate.

davelinks profile image
davelinksGraduate in reply tosaul01

You don't have to be a graduate to try a Parkrun..😉

saul01 profile image
saul01Graduate in reply todavelinks

Maybe towards week 7 & 8 once I have built up a bit more stamina.

nhs2015 profile image
nhs2015Graduate

Perfect. Well done. Listen to Laura and you will get there

Sandraj39 profile image
Sandraj39Graduate

Looks like it's all going really well! Well done, and keep it up.😀

poppypug profile image
poppypugGraduate

Luvvly jubbly ! Well done Saul xxx

carerof profile image
carerofGraduate

I wish i had timings like yours, You are still only on week 4 just think what you will achieve by week 9, i am green with envy!!!!!!! lol. Well done to you.

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