Week 4.....

[saul01]

Today was day 1 of week 4 for me, and what a beautiful bank holiday to start on. Mild weather like the Autumn months, still on holiday from work and managed to run during the day and in the park.

I ran exactly how Laura told me to and it paid off...! Really pleased with myself. Will keep you updated as to how I get on this week. Anyone else running on week 4?

[davelinks Graduate]

Well done! Is there a Parkrun around there? looks like a good place for one..

[saul01 Graduate in reply to davelinks]

Not at my local park. I believe there are 2 close by which I can get to. Will try those out once I have become a graduate.

[davelinks Graduate in reply to saul01]

You don't have to be a graduate to try a Parkrun..😉

[saul01 Graduate in reply to davelinks]

Maybe towards week 7 & 8 once I have built up a bit more stamina.

[nhs2015 Graduate]

Perfect. Well done. Listen to Laura and you will get there

[Sandraj39 Graduate]

Looks like it's all going really well! Well done, and keep it up.😀

[poppypug Graduate]

Luvvly jubbly ! Well done Saul xxx

[carerof Graduate]

I wish i had timings like yours, You are still only on week 4 just think what you will achieve by week 9, i am green with envy!!!!!!! lol. Well done to you.