Just completed W5R2 and smashed it....even did an extra minute on the first 8 mins. Felt fab afterwards and recovered really quickly!! Looking forward to attempting to complete my first 20 mins (w5r3) on Sunday, even after a Christmas night out on the Sat and family gathering Sunday afternoon....I will definitely be taking it easy as I really need to be both mentally and physically prepared!!! 🏃😁
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