Hello everyone, I've just joined the site.
Tomorrow is my last run of the programme and I'm delighted I've made it thus far!
Despite being approx 6 stone over what's considered my 'ideal' weight, I've been a regular gym bunny for some time doing weights, boot camps, spin etc but running has always escaped me. But, here I am nine weeks on and after tomorrow I'm going to consider myself a runner
Yesterday's 30 min run got me to 4.1 km so a little short of the 5km target. I'm hoping for 4.2 tomorrow. Not too bad for an overweight 42 year who 9 weeks ago couldn't run at all.
Thank you c25k for getting there!