W5R3 - it was amazing, never thought I'd do it

[emmabrambles]

I really cannot believe I did it - and I felt I could do more - so shocked I am almost speechless - bit of a pointless post but it was either this or putting it on facebook!!

[Sandraj39 Graduate]

Well done! That feeling of achievement is never pointless - own it!! 😀

[emmabrambles Graduate in reply to Sandraj39]

Thanks - love your hamster pic!!!

[Sandraj39 Graduate in reply to emmabrambles]

Thanks! But I have to tell you it is actually a guinea- pig!!

[emmabrambles Graduate in reply to Sandraj39]

I am not very good with small furry animals - i have a Banksy print that I swear is a gangsta guinea pig but I have been reliably informed it is a rat

[RachelLewes Graduate]

Horray .. what a great feeling! Did you feel teary with happiness afterwards? I did Amazing what our bodies can do when we go for it .. Couch to 5 K gets you fitter than you realise!!! You're all set now for week 6

[emmabrambles Graduate in reply to RachelLewes]

That's the thing - when you go from 8 mins to 20mins you think it's impossible and now suddenly I can see myself doing 30 mins - the C25K people deserve a medal

[RachelLewes Graduate in reply to emmabrambles]

Absolutely. They definitely do!!! I just got back from first run in week 8 and buzzing

[tara-j Graduate]

Not po

[tara-j Graduate]

Not pointless at all. Well done you are getting there!

[emmabrambles Graduate in reply to tara-j]

Thanks!! - was so chuffed, can't stop thinking about it

[Hidden]

Put it on both....be proud !

[Hidden]

Well done Emma - W5R3 is a great run and really makes you feel like you are progressing - I loved it ! Good luck for the rest of the program - you'll do brilliantly

[JoolieB1 Graduate]

We are all cheering! Can still remember the fear and excitement of week 5 run 3! Well done, this shows the programme has worked (again)!!!!!! Week 6 builds on week 5, have a look at some of the posts to check it out. You feel so amazing after week 5 that you think week 6 will be easy. It is totally achievable but still challenging so get plenty of rest and take ur time!! Julie 😄

[emmabrambles Graduate]

Now I am slightly apprehensive about W6R1 - have decided that the less I think about it the better I run x