After completing C25K last week I finally ran the full 5k in 34 minutes which I am thrilled about. To think 10 weeks ago I struggled to run for 1k.
The podcast and the encouraging info i read on here kept me going. So thank you all very much. Think I'll aim for 10k next π
Written by
To view profiles and participate in discussions please join or log in .
Reply Like (9)Save post Report
A brilliant time, well done u! How about parkrun now u can run the distance??
Reply (1)Report
Hidden 8 years ago
Fantastic, well done you!
Reply (1)Report
Well done! It's a great feeling to look back over those weeks and see how far you've come π
Reply (1)Report
Hidden 8 years ago
Well done you !
Reply (1)Report
Brilliant well done π
Reply (1)Report
yes you are doing well !!
keep it going and increase it slowly!!
Reply (1)Report
Definitely time for a parkrun, if you have one nearby!
Reply (1)Report
I do have a local park run so think I'll do this next week with a couple of 5 k runs during the week. Happy days ππ
Reply (0)Report
Fantastic! Parkrun is another wonderful experience - you'll love it! Keep up the good work
Reply (1)Report
You may also like... Hi there, I'm new here. I completed my last C25K run on Sunday but am only at 4.3km. My plan was to...
will keep this up! I'm thinking I might do a 10k run or maybe even the bath half next year but we...
get prepared for attempting a 5k this year and 10k next year.
4 look to see if there are any local...
couple of consolidation runs too βΊοΈβΊοΈ canβt believe that 10 weeks ago I couldnβt run for the bus -...
over 50 who has just completed week 9 . I am inspired and even though I found week 7 really hard...
View more posts