I've done it, I've done it, I've done it!!! I'm standing here with sweat running down my back and neck and with a grin a mile wide! I've completed the third run at last after 4 failed attempts. I had voices in my head all the way round from all you lovely people pushing me on. Thank you, thank you, thank you cos I've done it!!! Yaaaay🎆🎇😁
That F word...what F word?!: I've done it, I've... - Couch to 5K
That F word...what F word?!
Woo Hoo , Fabulouso Missus !
Well done ! Perseverance and Persistance always pays - Big Time !
Massive respect to you for not throwing the towel in and for picking yourself up and carrying on.
Onwards, always ! xxx
As nurse Bernie would say "Nice One!!!!" x
There you go!
Fantastic, that's how I did it. I told myself I would have to tell the forum if I walked and there was no way that was going to happen. Brilliant news, well done 😄
Congratulations pampaddy! Hope you are feeling really proud of yourself!
Fantastic news ! Very well done.
way to go , well done ,amazing what a positive mind set can do for you
YES! Fantastic - that's great, and what a buzz to finally conquer that run!!! Delighted to hear you did it. Week Eight here she comes!
3 hours on and I'm still smiling. Can't wait for Saturday to do the next run. Graduation in sight☺
Congratulations. Keep running 😊
Hooray! Major hump conquered. Now you know you can get through these periods with your will and determination.
Well done 👍👌😅
YEEES you have done it, done it, done it. Great stuff. You have passed this hurdle. Magic. Good feeling hey?