Yes week 6 run 2 done onto run 3 tomorrow , did run 2 yesterday was a little tough going as was very windy and have a ache down side of my foot. But ploughed on and didnt give up and got there with help from good old Laura ;-0
Have also lost another 2lb in 9 days so going in the right direction and feel a lot healthier for it all, determined to graduate and continue on this time xxx
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disneydreams
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Only 3 weeks to go and maybe time to start thinking how you will motivate yourself to keep running after graduation (esp if you've done the course before). Maybe find a race to enter - a 10k in the spring or summer perhaps? Or find a friend to run with, or a club to help be sure that you'll run when you plan to?
It's a whole lot easier to keep running once you have that fitness than it is to get it back once you lose it!
Well done! I'm at the same stage and also starting to feel much stronger for it. Wk 6 Run 1 felt really manageable this morning .. breathing slowly/deeply while running is becoming more possible now, so lungs are evidently improving!!! Keep going!
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