Hi there, first time posting and I need a bit of advice! I have completed Week 5 (I thought I was dying in run 3 but turns out I'm not dead so I'm guessing I did the all the right things!) but I got very sick right after and was unable to go running at all for a whole week. I am wondering were I should pick up now! I'm thinking of re-doing Week 5, what do you think?
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.