A year ago I was 9 stone 7, today I stand at 12 stone 7 and I'd quite like to get back down to my healthy weight.
I attempted couch to 5k a few times two years ago and each time resulted in me giving up after just a few weeks. I've decided this time I need to do it.
Finding the motivation to get out is difficult, especially with the nights drawing in. But this forum is great at giving a boost!
I'm going to attempt W1R1 now. I'm scared I won't make it, but I'll see you when I return!