First run for 13 days!!!!

[ShannieP]

Well that was not as hard as I thought

4.9k in 33 minutes

Tonight was about doing a run time and distance really didn't matter

As not run for nearly 2 weeks and completing a 10 mile charity walk yesterday I am amazed how much I enjoyed tonight

I've really missed running

OMG I've changed

Last bit of day light at Wanstead tonight

[Hidden]

this program is life transforming isn't it? Well done you x

[nhs2015 Graduate]

Love the sky, mmmm I get smell the air......