Today I really pushed myself to go out, and I'm glad I did.. It's been all too easy to stay at home hibernating, plus my husband's now a cripple with one operated foot, and goes into hospital again for the other one to be operated on on Thursday, so it's a bit harder to find the time at the moment, what with running around for him and the children.
So anyway, this is the longest break I've had without running since starting C25K in May, and I was starting to get worried I'd 'lose it' if I didn't 'use it'.
I managed 4.12km in 33 minutes which ain't bad, I suppose, but I had been starting to get a bit quicker, although I didn't push it today.. I was just pleased I could still do it! Today my mantra was "Keeping going when you want to stop makes you stronger".