Couch to 5K
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Hurray!

My last run was on Sept 17th...

Finally made it out today after lurgy followed asthma issues...

And it was ace!

Targeted 20 minutes but did 30 and absolutely loved it. Glorious sunny autumn day (looks like this is the end sadly but at least I benefited from one day of it!!) and although there was more coughing than I would have liked it went well.

Yay!!

7 Replies
oldestnewest

Well done Arrietty, that must be a huge relief to you :)

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Oh well done 😀👏🏽 and how lovely to have beaten your target all on a beautiful day ! So good to see others coping really well with returning from illness 😀

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Well done, it's that time of year, my daughter has started her Autumn coughing too! Great that you got out and beat your target and what a sparkling day you had for it.

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Well done from a fellow asthmatic

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Great stuff Arrietty! Such a great feeling when you can get back out there again isn't it. xx

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Great to be back at it again.😃

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Thank you all! :o) xx

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