Hurray!!: W5,R3-I can run 20 minutes non-stop... - Couch to 5K

Couch to 5K

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Hurray!!

Nellie257 profile image
6 Replies

W5,R3-I can run 20 minutes non-stop 🎉🎉

❤️❤️❤️this plan 👌

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Nellie257 profile image
Nellie257
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6 Replies
Cliff_H profile image
Cliff_HGraduate

Well done Nellie, feels great doesn’t it! I bet you didn’t think that was possible a few weeks ago, onward and upward runner!

Nellie257 profile image
Nellie257 in reply toCliff_H

Absolutely!! First ‘toxic ten’ minutes were just that but ploughed on thru!

Can’t believe I’ve done it, here’s to the rest of the plan and graduation in a few weeks 👌

Good luck to u too!

misswobble profile image
misswobbleGraduate in reply toNellie257

Yes it rocks rather doesn’t it 😃👍🏃‍♀️

Nellie257 profile image
Nellie257 in reply tomisswobble

Oh yes....👌

Sciencesue profile image
Sciencesue

My next run 😬

TJMazz profile image
TJMazzGraduate

Well done. I’m sure you feel amazing. Such a great feeling completing that run. Enjoy week 6 😀

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