Hurray!!: W5,R3-I can run 20 minutes non-stop... - Couch to 5K

Couch to 5K

134,192 members159,537 posts

Hurray!!

Nellie257 profile image
6 Replies

W5,R3-I can run 20 minutes non-stop 🎉🎉

❤️❤️❤️this plan 👌

Written by
Nellie257 profile image
Nellie257
To view profiles and participate in discussions please or .
6 Replies
Cliff_H profile image
Cliff_HGraduate

Well done Nellie, feels great doesn’t it! I bet you didn’t think that was possible a few weeks ago, onward and upward runner!

Nellie257 profile image
Nellie257 in reply toCliff_H

Absolutely!! First ‘toxic ten’ minutes were just that but ploughed on thru!

Can’t believe I’ve done it, here’s to the rest of the plan and graduation in a few weeks 👌

Good luck to u too!

misswobble profile image
misswobbleGraduate in reply toNellie257

Yes it rocks rather doesn’t it 😃👍🏃‍♀️

Nellie257 profile image
Nellie257 in reply tomisswobble

Oh yes....👌

Sciencesue profile image
Sciencesue

My next run 😬

TJMazz profile image
TJMazzGraduate

Well done. I’m sure you feel amazing. Such a great feeling completing that run. Enjoy week 6 😀

Not what you're looking for?

You may also like...

Hurray hurray

Completed the programme yesterday - a slow 2.6 miles in 31 mins as part of a charity relay team....
beverleyg profile image
Graduate

HURRAY Week 1/3 completed!!!!!!!

It feels so good to have got through week 1. Breathing feels better and run sections 6 7 and 8...
Mazzero profile image
Graduate

Definitely back in the game. Hurray!

I took last week off because of shin problems. A beautiful long 10k knackered my right leg, but has...
JaySeeSkinny profile image
Graduate

Couch to 5K program completed...Hurray....

I successfully completed my "Couch to 5K" running program on 9th May 2020. I started it in...
Muhaddisa profile image

Hurray! Got there in the end!

I've just done my 3rd run of week 9, very pleased and relieved since it took me four attempts to...
figmeg profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Mummycav profile image
MummycavAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.