My final run was on Saturday along the river Rhine near the Swiss border. Very pleased to have completed the programme. I ran just over 4km in the 30 minutes so no 5km yet but really pleased with the achievement.
Hurray I've done it: My final run was on... - Couch to 5K
Hurray I've done it
Phew-thisisfunGraduate
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Phew-thisisfun
Graduate
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AlMorrAmbassadorGraduate
Congratulations on completing run 3 of week 9 and graduating from C25K, well done 😀 🏃 🎓
To get your graduation 🎓 badge and the word GRADUATE 🎓 next to your username leave a message on the September graduation post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃 😊
AnnieappleAdministratorGraduate
🎈🌟🏁👍✔️Congratulations 🥳
IannodaTruffeMentor
Many congratulations on your graduation fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
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