Hello you lovely activite lot. I'm due to do my first ever official 5k race (get a medal and everything lol). It's next Sunday around Bradford. So for anyone who has taken part in a proper race. Do you have any tips? Snacks before? Drinks before? Keep well back or in the middle of the pack?
Any advice would be great, they'll be a few more runners than park run so might be a bit intense.
Thanks in advance