Hello all. I completed W6R2 today....yay. i am on holiday in the South of France for a week but have been still determined to get my runs in! Though I have a problem which I hope some of you may ge able to advise on. Since the programme has upped its intensity (weeks 5 and 6) I have had a niggling ache in the outside border of my left foot. It doesn't appear to hurt when I am running but it develops into a toothachey pain by the evening. This week however it has increased. Still no pain whilst running but today after W6R2 I have been in pain all day post run. It is on the ouside of my left foot. For all anatomy buffs it is in the region of the base of my fifth metatarsal. Should I be thinking soft tissue injury or stress fracture???? I am going to have to forfeit run 3 which I am gutted about. I am so fed up as I have been progressing so well. Does or has anyone else had this problem.
Apologies if I dont reply straight away as internet connection is hit and miss. It may be a day or so.