Well tonight's run was hard work after weekend away and not run since Thursday but glad I did it
Hard work : Well tonight's run was hard work... - Couch to 5K
Hard work
Written by
ShannieP
Graduate
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2 Replies
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that is a great time 
well done
Purple_faced_womanGraduate
Sometimes a harder run seems more satisfying - you've had to put more mental and physical effort in, and you know that the next one will be better.
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