So, went on my first postgrad run this morning.
Decided to try a new route out as with the clocks about to change I don't fancy evening runs on my usual route as it's isolated and dark, so decided to give it a try first in daylight.
I downloaded John Newman's new album to my ipod (highly recommended) and off I set. I missed being told how I was doing and the new route is quite hilly, (mostly uphill it seemed!) especially the first mile, so I was pretty pleased with 4.4k in 30mins. Not as pretty as my favourite route, and more traffic, but it will be much brighter and safer on dark nights.
Quite happy with my new ergonomic socks and midlayer from Aldi too.