So having graduated I'm now trying to run to my own music playlists, but am struggling with this a little. As a musician I would love to be able to put together playlists which allow me to run to the beat but I can't seem to work out what this is!!
I seem to have a cadence of around 160 and my pace is around 7 1/2 to 8 mins per km. I tried using jog.fm and it reckoned my bpm for an 8 min km was around 120, but I tried that tonight and the music was too slow.(which I don't mind - I find myself working out a pattern with the music)
Is it just a case of trial and error, or is there a way to work this out?!