Couch to 5k

It's taken me a year to complete for what ever reason but I've done it. Moving on to the next Challenge to get my daughter to do!

[JoolieB1 Graduate]

It's completed though, well done. What is the next challenge for you? Julie 😀

[Rainbowsmurf Graduate]

Well done you.

[Sandraj39 Graduate]

Congratulations!

[ancientrunner Graduate]

Congratulations - onwards and upwards now!

[gary_bart]

The main thing is you completed it. I don't quite get if your daughter did this with you, and now you two are looking for a next challenge, or whether getting her to try it is the next challenge you face? If it's the latter, I suppose the thing to do is just keep on running now, and let the benefits speak for themself? If she's contrary, she probably just won't do it, and that's the end. If she wants evidence that it's worth it? Well you can provide that, can't you? - Yourself.

[laurav33 Graduate]

Woohoo! Huge congrats. It took me six months, but the important thing is to finish it! Well done you.

[richardvc Graduate]

Well done !

[Jeleybelly Graduate]

Well done! Sounds like a lot of us took on this challenge over the summer

[mcgurranhouse Graduate]

Many congratulations on completing the programme - it is hard but worth it!