Well everyone I think I've earned a rest and all my muscles are sore and tired because........... Saturday- did 4.7 miles climbing mountains at ingle ton waterfall trail. (Very beautiful). Sunday - ran 5k with my two noobie runners then today off to Dalby forest and did the red route 18.1 miles. That's 25.8 miles in a weekend......... So Tuesday night off then back running Thursday. picture is me on yorkshire moors Dalby forest happy running and excercising everybody. Keep it up. J
Time for a rest I think !!!: Well everyone I... - Couch to 5K
Time for a rest I think !!!
Wow a busy weekend! Sounds like a really enjoyable one. Definitely time to put your feet up I think x
Wow! Well done! Feet up now and relax!! Beer and Easter egg?!
I got tired just reading that! No, I'm only kidding. That's an amazing amount of work - well done. Might be time to put the feet up and have a rest. I'd have to spend about 2 hours on the foam roller if that'd been me! Photo looks great!
Cheers
Kel
Hey twinny!! Good effort, no wonder your muscles are tired! Think i might have been to ingleton on school trip 30 odd yrs ago! Very pretty! Well done, glad you're having a bit of a rest now
Lovely jubbly! Ingleton!!! Gosh I went there 46 years ago. LOL Lovely part of the world that is. Glad you got your miles in!
Happy running and cycling. It's all good!