My training plan was going really well until I started getting tendonitis in my ankle. So my training has been compromised and I feel a bit daunted.
The run is this weekend, and on Sunday I ran just over 16k without too much problem except... I got nasty sores under my boobs, on examination my sports bra is worn and had got 'bobbled'.
What tips do you have to prevent running rashes?!! I have a different bra I can use, I'm just going to have to go for it!!!!