Week 8 run 3

[suebuzz]

Well after a week of no running due to a pulled calf muscle, finally went tonight. Did it even though the last 5 mins were sheer hell. But guess what music joined me for those last few minutes.....Keep on Running...well I couldn't stop then could I. Proud 🏃🏃🏃👏👏 Bring on week 9 👍👍

[Vixchile Graduate]

3 more runs left, enjoy week 9 and soon it will graduation time. Think of a little treat to reward yourself!!!

[suebuzz Graduate in reply to Vixchile]

The reward is already there. I feel fitter and I have lost weight and toned up. Happy Happy Happy.

[AvatheGardener Graduate]

Well done sue buzz- I think! - do take care not to really damage yourself with that sheer grit! 😀

[Purple_faced_woman Graduate]

Congratulations on getting out and carrying on. Give yourself plenty of rest between runs and lost of warm up to help keep injuries at bay. You are so nearly there!

[rich_wolves Graduate]

Well Done. The fact you found the last 5 minutes sheer hell but still did it shows you have the determination to complete it and once you've done it, you'll find it definitely gets easier and far more pleasureable!

[laurav33 Graduate]

Well done you!! Not long to go til graduation now!