Approached today's park run feeling a little apprehensive given that I'd unbelievably knocked a whacking 1 min 19 sec off my PB the previous week. Needn't have worried though - it wasn't fluke - I MUST getting fitter 50 seconds off this week giving me my 7th consecutive PB I actually felt the first stirrings of confidence during my PR today too - now THAT felt good!
Happy running all x