Wow! fantastic time, and hug amount to take off your PB! Well done!
I had an awful run (walked a fair bit) at my Parkrun and was pleased (astonished!) I had exactly matched my PB! Will do better next time (fingers crossed!)
Flipping Heck thats a fabulous time, you must be made up. Ive always had a theory that we perform so much better with a good hangover ( because thats normal for me!) ...well done
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.