Hi all,
Got a great Xmas pressie today, new PB at the Park Run, 36.43, was at 37+ went up to 39, and after my mud bath in the week (see earlier post) , this was great. It may have had something to do with keeping a lady with a Park Run 100 shirt in my sights!
Happy running all, and best wishes for the holidays.
You are all amazing!
Mx
Well done Madge! Glad there are no ill effects from the mud bath!
Fabulous ! Well done you.
That's great.........well done 
Well done on the PB, I got an early gift last week at my Santa run 5k...a PB at 49:16 and a 3rd place finish in my age group (64-69).
Happy Holidays!
Happy Christmas! Lovely prezzie
Well done Madge brilliant run - lovely a new PB !
Fab well done on your PB
Another happy Park Run with another PB
Park run
Park Run
First Park Run
