week 3 done

[JennieHolden]

up bright any early 6am (stupid o'clock) morning mist on the fields sun just coming up, beautiful !! and I completed w3r3 now ready for week 4, cant wait xx

[JoolieB1 Graduate]

Dedication made it happen! Julie 😀

[misswobble Graduate]

It's great isn't it! C25k gets us doing all sorts of things we thought we'd never do. Running before dawn being just one of them

Enjoy your runs/walks. Go steady! Slow is just fine

[Glen53 Graduate]

Stupid o clock is great, nothing quite like it lol. A very well done on completing week 3.

Glen

[laurav33 Graduate]

Woohoo, well done!

[JennieHolden]

Thanks everyone x

[gary_bart]

Isn't it great having an excuse to get up for the sunrise?

[JennieHolden]

I've always woken early one of those annoying sorts the ones that are bright and breezy lol now I can enjoy my own company out in the fresh air. I've even enjoyed mornings when it's raining too. Might not be this happy when it's cold dark and wet lol

[Hidden]

well done 3 weeks ago you would have missed all that ... just goes to show what this program does for you