I'm new here and am hoping to start Couch to 5k at the weekend.
After loosing 6 stone through Slimming World, I feel that I really need to start getting fit and toning up and am in a position to be able to do that now.
Really, my question is regarding shoes! I have a pair of Everlast running trainers from SportsDirect but am worried whether they are going to be good enough? I didn't buy them specifically for this purpose to be honest!
Any advice would be appreciated.
Thanks in advance