Week 3 run 1!

[Tvarley]

I did it!!! Ok it was kinda hard but I think my problem was that I didn't pace myself and by the last run I was going at a snails pace! I almost I say almost stopped in the last run and thought to myself no don't stop you can do the last 4o odd seconds left.

I am so hot and sweaty but that just means I pushed myself. Wahoo!!!!

[gary_bart]

Yes, hot and sweaty is good. If you can get yourself a face like a beetroot, that's even better. Well done for being persistent. Feels good, I see.

[Tvarley in reply to gary_bart]

Oh yes my face was like a beetroot! I can't help it but every time I do any exercises my face ends up beetroot red! I need to sort my pace out though.

[gary_bart in reply to Tvarley]

I think maybe mine does too. Every now and then I see this magnificently glowing purple face in front of me, and realise it's the double of mine who lives in the mirror. Quite sweaty, that bloke, too.

[LinaLamont Graduate]

well done!

[Tvarley in reply to LinaLamont]

Thank you Lina!

[dawncoates34 Graduate]

Well done you 😁 hot sweaty is our way haha x enjoy