I guess this is addressed to a minority of C25K members, but...
My antidepressants seem to have gradually stopped working over the last few months (at least that's the combined best guess of my GP and me) and the dreaded brain cooties have set in: I have felt less and less inclined to do any kind of cardio exercise, let alone running, and very little in life gives me pleasure. It's a crappy state to be in and it would almost be better if I had the 'sobbing on the kitchen floor' type depression because then at least I'd feel something, even if that something was sucky to the extreme.
I just wondered whether this massive truckload of anhedonia and apathy had hit anybody else? How did you go back to running? Did you have to make an effort to begin with?
Exercise is supposed to help with head mess but I stopped getting the endorphin rush a few months ago (which probably coincided with the gentle decline into blah), so it became something I did because I needed to use it or lose it, rather than something I did because I loved it, which I used to.