Doh! I wanted and planned to do min 6.5K tonight (more if I felt up to it) and was excited about going out and doing it. When I started to run, however, my legs weren't right - sometimes they're not at the start - so I just carried on, telling myself I'd settle in soon - and I did, kind of, but not really - I pushed myself through 5K and my legs still felt so odd and not right that I stopped. Tried again after a few paces, but they immediately didn't feel right wasn't sure whether I could damage something and really don't want that, so I came home first time I've EVER stopped before finishing but it really seemed wisest thing to do Anyway felt less down by the time I had showered and changed. 5K is 5K after all! I wonder if it could be caffeine withdrawal? Just two very weak cups today instead of my 20 mugs you could stand a spoon in? Sure gave me headaches and tiredness - guess it could have upset legs too?
Ah well, there's always Wednesday
Happy running all x