W4R3: Completed week 4 last night, encountered... - Couch to 5K

Couch to 5K

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W4R3

AbracaDeborah profile image
AbracaDeborahGraduate
6 Replies

Completed week 4 last night, encountered my fly 'friends' again, but was actually keeping ahead of them some of time, so must be improving!

Bring on week 5 tomorrow!

Registered for Park Run too, and hopefully in September when they move back to near wear I live, and my daughter starts Uni, I'll have Saturday morning free...

Have a lovely weekend :)

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AbracaDeborah profile image
AbracaDeborah
Graduate
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6 Replies
Irishprincess profile image
IrishprincessGraduate

Fab! Well done to you for getting to week 5 and for registering for parkrun. Flies and wasps are all over the place at the minute. I was wearing blue the other day and I'm sure this wasp thought I was a flower as it wouldn't leave me alone!

AbracaDeborah profile image
AbracaDeborahGraduate in reply to Irishprincess

Thanks Irishprincess, it's great all the support on this forum :)

Hungryhorse63 profile image
Hungryhorse63

I'm waiting for our Park run to move back to the flatter course too! Lol X HH

AbracaDeborah profile image
AbracaDeborahGraduate in reply to Hungryhorse63

Hi HH, I'm on the Isle of Wight, guess you maybe too? Saw they do the Parkrun at Appley while Medina recovers for the festival. Might be brave and give it a go, read lots of positive things about Parkrun on this forum :)

Hungryhorse63 profile image
Hungryhorse63 in reply to AbracaDeborah

Hi

Appley is too steep for me. Waiting till 5th Sept for return to a flatter course. I went last week as my daughter ran it. I watched lol.

Very friendly folk but I couldn't run those hills it's tough to say the least.

I run with "love running Tuesday nights" at the hospital. Lovely friendly club (free). They do 3 runs on the night for different standards xxHH

AbracaDeborah profile image
AbracaDeborahGraduate

Keep meaning to go in the Newport shop and ask about the Tuesday nighters, I bought my trainers there about a year ago, at least they are getting used regularly now! Do they have a slow/beginner group? :)

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