Week 9 Run 3 - wow ... I've done it

[Mr__G]

So ... I did it . W9R3 completed at 6.20am ..... It's been tough over the last couple of weeks . Did week 8 twice as I really struggle , but found that going up hill on the second half of the run was beating me everytime. So I change my route to a more level path and there was no looking back ..... Did 5k of running in 35 mins . Happy with that . Now the aim is to slowly improve my time .....and to get myself down to the local park run .

[LyndaM Graduate]

That's great. Many congratulations!

[Dunnja Graduate]

Congratulations Mr G.

Great achievement and fab time too. Park runs are great. Did my first one last week.

Enjoy you graduation day

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[Hidden]

Great achievement,well done. Good time as well!

[AbracaDeborah Graduate]

Well done, I'm so looking forward to being in a position to write that myself, great achievement

[dagshar Graduate]

That's an excellent graduation time - well done!!

[andrewleeone]

35 Minutes - AWESOME!

[Windswept1 Graduate]

Brilliant - get your graduation badge.

[Mr__G Graduate]

Thanks all ... Didn't think I could do it when I started . Happy days 👍🏻👍🏻

[MarkyD Graduate]

Nice one MrG, congratulations.

Don't forget to ask for your shiny 'Graduate' badge.

Enjoy parkrunning, it's a great way to start a Saturday.