Week 9, run 3 completed last night. I'm so happy and I have to say I couldn't have done it without you all. The support and encouragement has been great.
I'm not running 5k in 30 mins, but have run 5k three times now in 37 mins so I know I can do it, I just need to improve my pace now.
So, what's next, any suggestions???
I'm off to find out how I get my graduation badge