Went out for my final run this morning, it was really great as the sun was shinning. I completed my final run but run a bit longer today I rsn for 35 mins and ran 5.05k. So pleased with myself as never in a million years did I think I would complete the programme let alone in the 9 weeks. Good luck to everyone else that stillhas to complete it x
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.