I felt completely out of breath! Big but here though, I also ran up a couple of gentle slopes which in week one would have had me slowing to a walk. It's just these little tiny bits of improvement that are so amazing. On my last three minute run this guy came zooming past me making me look like I was going backwards lol! Can't wait to start week 4. Maybe should start describing myself as a runner, when I can catch that bloke up and overtake him. Mind you his legs are longer than mine he he!
Wk 3 Run 3 completed!: I felt completely out of... - Couch to 5K
Wk 3 Run 3 completed!
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Wine-gum1
Graduate
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laurav33Graduate
Well done! It is amazing the improvements that you make. I've just completed run 2 of week 6, I really can't believe it! The plan is brilliant
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RunningForBrokeGraduate
Awesome! I just did week 3 run 1 myself. Congrats to you!!
You're a runner when you start doing it for its own sake.
When you just use it as a means to some other end, you're an "other-ender" who has running in the toolbox. This includes running just as a tool to get the pleasure of "winning races". You're less of a runner, the more you're a racer.
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