Hi, have been reading all the posts and getting inspiration from you all, so thought I would introduce myself. I had a health scare a few months ago, and after being given the all-clear decided to go for it and I am so pleased I did. Six weeks ago I would never have thought I could run for 25 minutes and I have now even started to think I may be able to actually run a 5K. I am very slow, so my main worry is that it may take me an awfully long time! Thanks again for all the posts, it really helps to know that others are in the same boat!