After months of running 2/3 times a week it appears that I've cracked it! Now running regular 5k's - I can hardly believe it. I run regularly with a running group now, they've been a great support and given me lots of motivation, as have you lot! So I just wanted to say a big thank you to you all for the encouraging words on my early runs. It's amazing to look back and remember how I struggled to run for 60 seconds in week 1. Thank you all x
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