Morning everyone! When I got out to do my W2R3 this morning the W2 podcast had disappeared from my iPhone. I could have just walked the dog but I did the opposite- replaced week2 run3 with week 3 run 1. Will this have done any harm?! I don't see any value in going back and doing the last week 2 run but am I wrong?
I am astonished I survived and actually, secretly, it was hard but not THAT hard, I kept telling myself I was doing well for a 54 YO totally unfit overweight granny and looking at the beautiful countryside and sky and somehow both Molly the springer collie and me survived and actually not too wiped out afterwards... I feel quite chuffed with myself!
Is this madness?!
Hope everyone is quite chuffed with themselves, too