I've only gone and done it!!

[Redcat19]

Feeling well chuffed with myself. This morning I completed Week 9 Run 3. I've finally graduated, what an amazing feeling it is. I even had some energy left to complete 5K in 34.47 minutes. For everyone out there on their final week, I wish you well. Keep on running 🏃‍♀️🏃‍♀️🏃‍♀️

[smcl2212 Graduate]

Well done - and WOW, that’s a fantastic time for 5k

[Redcat19 Graduate in reply to smcl2212]

Thanks smcl2212

[Debston Graduate]

Blooming well done you! That's fantastic, hope you're feeling very proud, and remember to ask for your shiny new graduate badge on the pinned thread. 🎓 🏃 🎊 🥂 🥉

[Redcat19 Graduate in reply to Debston]

Thanks feeling great.

[Kpad Graduate]

Well done that’s fantastic

[Redcat19 Graduate]

Thanks for your support

[notquiteretired Graduate]

congratulations Redcat19 🏅🍾🏃‍♀️🙌

[Redcat19 Graduate in reply to notquiteretired]

Thanks notquiteretired

[Hidden]

Wow that’s amazing well done you😁

[backintime Graduate]

Well done, and a great time too !

Will you carry on ?

[Redcat19 Graduate in reply to backintime]

Most definitely. I've bought my new running shoes now. I've got the bug!! 🏃‍♀️🏃‍♀️🏃‍♀️

[Hidden]

WHOO-HOO! Congrats! 👩‍🎓🎆✨ That graduate badge suits you Redcat 😄. Well deserved!

[Buddy34 Graduate]

Congratulations on completing c25k you must be so pleased well done 😊😊👏👏

[Slownsteady101 Graduate]

Well done!

[RI78 Graduate]

Congratulations! 👏🏻🎉

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Cally73 Graduate]

Congratulations!! It’s a huge achievement and you should be very proud of yourself. Enjoy your consolation runs. Fantastic time too!

[Redcat19 Graduate in reply to Cally73]

Many thanks

[alisonr54 Graduate]

Well done 👍

[Redcat19 Graduate in reply to alisonr54]

Thanks alisonr54

[Bluesky44 Graduate]

Congratulations!! Amazing time, you deserve to feel very proud! 💪

[Redcat19 Graduate in reply to Bluesky44]

Thanks Bluesky44

[Redblackhorse Graduate]

Many congratulations Redcat and what a fantastic achievement to finish a 5k in that time. I've just come in from completing week 9 run 3 too and it's not quite sunk in yet that I've completed the programme. Hopefully my next step is to reach the 5k mark too.

[Redcat19 Graduate in reply to Redblackhorse]

Congratulations on completing C25K it's such an achievement. Be proud of yourself. Keep running and you will soon reach 5K 🏃‍♀️🏃‍♀️🏃‍♀️

[Redblackhorse Graduate]

Thank you. Feeling really chuffed! It's a great feeling, isn't it!